It?s not a secret, we all know that nutrition is directly responsible for more than 80% of your results, whether your goal is to build muscle or lose body fat. Ironically, only 3% of the people involved in bodybuilding or fitness are capable of fallowing a specific nutrition plan.
Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
Let?s face it, even if you are on the best training program possible and take all the best supplements, your muscles won?t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That?s as simple as that.
And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.
However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem:
It?s not long before we crave junk food, we start cheating and eating everything on site that is tasty. Why? Because we had nothing healthy and tasty prepared in advance. Nothing that could match the satisfaction of eating something that tastes so good that you want more?
And you?re not the one to blame?Who the hell can live exclusively on boiled chicken breasts, baked potatoes and broccoli?
Other problems people face is the misconceptions surrounding cooking, eating and preparing meals for Bodybuilding and Fitness.
#1 You are convinced that bodybuilding and fitness nutrition must be plain, boring and taste terrible.
#2 You don?t think that there is such thing as a delicious meal that will taste like something you?d eat at a restaurant and promote muscle building and fat loss at the same time
#3 You think that you are incapable of cooking, and you don?t feel confident and comfortable enough in the kitchen to prepare tasty meals
#4 You think it is going to take all of your precious time to make a full week?s worth of meals, and that eating pre-package food and take out will be a real time-saver.
#5 You are worried and absolutely positive that a trip to the grocery store will cost you an arm and a leg.
And then I came across my mentor? a bodybuilder who had a different vision about muscle building nutrition? A man who was convinced that ?dieting? for bodybuilding and fitness doesn?t have to be boring?
He helped me improve my poor diet around and make the most phenomenal body transformation I could ever dream of? Simply by teaching me how to cook healthy and tasty meals in order to achieve my goals. He thought me the secrets of cooking healthy muscle-building meals that promotes lean muscle mass gains, rapid fat loss of fat, and top athletic performances.
Stop wasting your time listening to all the bodybuilding and fitness nutrition nonsense, instead get started today learning how to make your own mouth-watering meals that will once and for all give you the opportunity to stick to a nutrition plan specific to your goals and get finally the results and body you deserve!
In this fast paced world we live in today, fathers and mothers no longer teach their children how to prepare their own foods ? probably because they themselves do not know. People no longer want to take the time to learn to make and take pride in a meal they prepared themselves. Life has become so fast paced that we look for ready-made meals in a package. And as a whole, our nation is getting fatter and fatter and fatter.
Even so called ?healthy meals? come ready made and microwaveable, with all that you need for a ?low calorie? meal. As an added bonus, boxed meals are spiked with latest technological breakthroughs in preservatives and chemicals, so that the little box of frozen food can survive years in storage, until you buy and eat it. No wonder the number cancers constantly increase?
Yes we live in a fast paced world, Yes being a parent, a businessman, or an athlete is time consuming? Are does valuable reasons to jeopardize your health? HELL NO!
Listen to what these users of the Anabolic Cooking Cookbook have to say and how this book made their lives easier, even with their hectic schedules:
Well my friend, if you have read this far, then I know that you are serious about bodybuilding and fitness, that you know that if you want to get the results you are working so hard for that you have to start eating like you should!
If you?re a man, I know you want an impressive, ripped, muscular physique. If you?re a woman, you more than likely want to be toned, and get that fit body you always dreamed of. And, if you?re a parent, you want your family and yourself to be healthy and live for a long time in perfect health.
Anabolic Cooking will make it happen! I guarantee it will change your life. It will also help you reach your goals faster than any training program or any supplement available on the market! Period.
Anabolic Cooking will turn you into the cook you never thought you could be?Whether your goal is to build lean muscle mass, lose body fat, stay fit, perform better or simply be healthy, this cookbook is a must-have in your kitchen!
($57 Value) ? The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and to master the art of cooking for real results.
It is called "Quick Start" because I wrote this book in a very simple manner and will allow you to get started in no time? Read?more?
Source: http://hotreviews.com/anabolic-cooking-the-best-cookbook-for-bodybuilding-fitness/